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Health: Features

Drinking beetroot juice can increase stamina, allowing keep-fit enthusiasts and athletes to exercise for longer.

To build muscle, consume high protein foods that the body can easily absorb.

Get better care and faster service with these tips.

Are some snacks better for your teeth than others?

Skip the 11 o’clock news, respect your mouth and 18 other stay-healthy musts.

Find allergy relief in these breakthrough advances.

Pycnogenol, with its potent antioxidants, seems to be nature`s own prescription for beautiful skin.

There seems to be a weight loss craze every other week. What\'s the bottom line?

The right snacks to eat -- before work, after the gym to rev up and slim down.

Sometimes, no one is harder on us than ourself.

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