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Health: Diet and Nutrition

These recipes use a good-for-you strategy you can carry over to your cooking.

Control weight and boost energy with hour-by-hour tips.

19 delicious cauliflower recipes to satisfy your carb cravings.

These 8 sleep-better foods and drinks have been shown to induce relaxation chemicals.

Take this quiz, then find the best ways to keep sweets from wrecking your diet.

Pumpkin seeds are tasty and can promote healthy kidney function.

In the United States at least one child in three is overweight.

Processed-foods giants spent big money for a labeling system that favors their own products.

Here are the facts on your refrigerated vegetables and fruits.

The evidence for the healing power of tea is overwhelming.

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